Bowen Therapy

What is Bowen?

The Bowen Method, also known as Bowen Therapy or Bowen Technique, is a gentle, non-invasive form of bodywork that aims to promote healing, pain relief, and overall well-being. Developed by Australian Tom Bowen in the 1950s, it involves a series of subtle, rolling movements over specific points on the body, typically performed using the thumbs and fingers.

Why Bowen?

Overall, the Bowen Method is valued for its simplicity, effectiveness, and ability to address a wide range of physical and emotional issues. It is often sought after for conditions such as back pain, sports injuries, headaches, stress, musculoskeletal disorders, nerve dysregulation, and balancing. However, seeking a qualified and experienced Bowen practitioner for safe and effective treatment is essential. We have 1 of 6 in Massachusetts who is officially Bowen-certified.

Helps with:

Concussions

Vertigo

Fibromyalgia

EDS

Any nerve dysregulation, (anxiety, headaches, vagus nerve issues)

Neuropathy

Joint Pain/Impingments

Babies: shoulder dystopia, colic, and nervous system issues

This method is appropriate for ALL ages

Key features of the Bowen Method include:

  1. Gentle Movements: Bowen practitioners use light, precise movements over muscles, tendons, and connective tissues. These movements stimulate the body's natural healing mechanisms without forceful manipulation.

  2. Holistic Approach: Bowen Method considers the body as a whole, addressing not only the symptoms but also the underlying causes of pain and dysfunction. It aims to restore balance and harmony within the body.

  3. Muscle Release: The Bowen moves target trigger points and areas of tension, encouraging muscles to relax and release stored tension. This can help alleviate pain, stiffness, and discomfort.

  4. Neurological Effect: Bowen Method is believed to interact with the autonomic nervous system, promoting relaxation, reducing stress, and triggering the body's innate healing response.

  5. Minimal Sessions: Unlike some forms of bodywork that require frequent sessions, Bowen Method often achieves results with relatively few sessions. Clients may experience lasting improvements even after just a few treatments.

  6. Suitable for All Ages: Bowen Method is gentle and safe, making it suitable for people of all ages, from infants to the elderly. It can be adapted to accommodate individual needs and conditions.

  7. Complementary Therapy: Bowen Method can be used alongside other medical treatments and therapies. It may enhance the effectiveness of conventional treatments and support overall health and well-being.