Tier 1 Body Blueprint Foundational Massage

A Relaxation Experience

Your entry point into intentional relaxation.

A Swedish-based session designed to calm the nervous system, improve circulation, and bring the body into a more relaxed state.

Long, flowing strokes and steady, rhythmic pressure allow the body to unwind, release tension, and reset.

Simple, effective, and deeply calming — this is where most clients begin.

A person receiving a massage on their back from a massage therapist, with the therapist's hands pressing down on the back.

30 minutes | $60

60 minutes | $125

90 minutes | $190

120 minutes | $250

Tier 1 is ideal if you:

• Carry general back, neck, or shoulder tension
• Feel tight, stressed, or run down
• Spend long hours sitting, driving, or in constant “go mode”
• Want to relax and unwind without deep pressure
• Are new to massage or prefer a lighter, intuitive approach

What this work focuses on:

• Releasing surface and mid-level muscle tension
• Improving circulation and ease of movement
• Calming the nervous system
• Helping the body feel more comfortable and balanced